Coach Education

Recommended Reading:

• Australian Coaching Level 1
• Base Building for Cyclists - Thomas Chapple.
• Maxiumim Performance.- Michael J. Ross MD.
• Bike Technologies Ergometre Handbook
• Sport motivation - Ken Hodge.
• Food for Sport - Jim Bedwell and Mike Kerrisk

Two to Three hour Session on developing a plan and program for a cyclist. Based on Excell Worksheets. Cost $120